"Fasoulia w Riz" which stands for Beans and rice is a juicy, moist, pulpy and soft simple dish made with white beans and it is family's favorite budget-friendly meal!!!
1 & 1/2 cup of White Beans
400g (2 ounces) Beef stew chunks (or Filet)
1 tbsp. Tomato Paste
200g of Pomi, tomato sauce
5 to 7 Cloves fresh Garlic (cut to small pieces)
1 large Onion (chopped)
1/2 cup Vegetable Oil
1 tsp. Salt
1 tsp. 7 Spices
1 tsp. ground Cinnamon
RICE INGREDIENTS
1 cup Rice
1/4 cup Vermicelli
4 tbsp. Vegetable Oil
2 cups Water
PREPARATION
Soak beans overnight
On the next day, rinse them and add to a cooking pot with around 3 cups of water, boil for 5 minutes then drain the beans and discard their water. Add the beans back to the pot with 5 cups of water and bring to boil again, then lower heat to minimum and let simmer for around 30 minutes
With half cup vegetable oil, fry chopped onions and garlic until lightly browned, add the meat cubes to onions and garlic, sprinkle salt and spices over the meat; stir until the meat turns golden brown, add tomato paste and tomato sauce, sauté together for 2 minutes. Add 4 cups of warm water to the meat and cook until the meat is tender enough (you can always add more warm water when needed) Add the drained cooked beans to the meat pot and let simmer on low heat for 30 minutes
Serve with cooked rice
RICE
On low heat fry vermicelli in vegetable oil until golden. Add the washed and rinsed rice with the salt, stir and fry for a few minutes. Add 2 cups of water or as directed on the box. Bring to boil on high heat while uncovered, then move it to the lowest heat at your stove and cover the pot. Cook for 20 minutes and let it rest for 10 minutes to rest before serving.
Serve the warm beans in a plate with the rice on the side
Full of meat, fresh vegetables, and loads of flavor, this rich Meat Stew can be served with cooked rice because the "soup" of this dish is so delicious soaked into the rice. A perfect dinner your family will love!
INGREDIENTS
1 kg Beef Meat (chuck roast)
1 large Onion, (diced)
3 cloves Garlic, (crushed)
4 Carrots, (cut into small pieces)
4 Potatoes, (cut into cubes)
4 Tomatoes, (seeded and diced)
1 tbsp. Tomato Paste
4 tbsp. Vegetable Oil
1/2 tsp.Salt
1/2 tsp. 7 Spices
1/2 tsp. Ground Cinnamon
1 can of Fine Peas (it can be a frozen bag)
1 squeezed Lemon (optional)
METHOD
Heat the vegetable oil in a medium-sized cooking pan, add the beef meat and fry it to brown for a few minutes. Then, add onion, garlic, and carrots, keep on cooking until they become soft.
Add the diced tomatoes along with the tomato paste, stir and fry until well combined. Add the spices, and cover with hot water, let it boil, then reduce the heat to lower and keep cooking for around one hour, or until the meat becomes tender.
Add the potatoes and salt. Keep cooking for another 15 minutes or until the sauce thickens. Now add the frozen peas and cook for another 5 minutes.
Serve warm with rice on the side.
Kibbeh is the national dish and one of the most popular dishes in Lebanon. This delicious crispy shell from the outside and the tender meat filling inside is an amazing taste and texture that makes everyone loves this meat dish.
INGREDIENTS FOR THE KIBBEH PASTE
1/2 Kg Meat, (Kibbeh meat being a paste-like pâté made from ground meat from the leg of the lamb or beef)
2 and 1/2 or 3 cups fine Bulgur, (cracked brown wheat)
I large Onion (grated)
2 tsp. Salt
1 tsp. Cinnamon
1 tsp. Lebanese 7 Spices
1 tsp. Cumin, (optional)
5 Basil leaves, (حبق)
1/2 cup Vegetable Oil & 1/2 cup Olive oil, (for baking), you can even add more oil for a tastier Kibbeh
METHOD
Wash the burghul, (cracked wheat) very well, rinse in several changes of water. Let drain and squeeze out all the excess water. Place it aside for at least one hour.
Grate the onion, add the salt, cinnamon, and spices, mix it well with the drained burghul then start adding the meat paste using the K beater machine to combine the Kibbeh together. (or you can use damp hands to combine the burghul with the meat to make a dough)
INGREDIENTS FOR THE FILLING
This inner filling is what goes inside or between the 2 layers of the dough
2 Ounce Minced Meat
2 or 3 large Onions (chopped)
1/2 tsp. Salt
1/2 tsp. Cinnamon
1/2 tsp. 7 Spices
1/2 tsp. Cumin
2 large tbsp. Pine Nuts
1/2 cup of mixed Vegetable Oil and Olive Oil (half by half)
METHOD
Heat up the oil, then add the chopped onions, cook until soft and light golden in color. Then add the minced meat, sauté with the onions until the meat is cooked and light brown. Add the pine nuts, salt, and spices, mix well for 3 more minutes to combine the tastes together. Then remove from heat and allow cooling, while you prepare the kibbeh paste.
SHAPING THE FLAT KIBBEH B’SANYEH
Grease a 30 cm large oven pan with a mix of olive oil and vegetable oil.
Divide the Kibbeh paste into 2 halves. Spread the first half in an even layer while wetting your hands to smooth the surface.
Cover this first layer with the filling stuff in a loose manner.
Spread the second Kibbeh layer over the filling stuff, (do not apply pressure on the stuffing or dough below it), again wet your hands and smooth the surface of the dough.
Use a knife to cut the kibbeh (all 3 layers together) in 4 rectangles, and then cut only the upper layer into small diamond shapes (picture below)
Add a mix of olive oil and vegetable oil to cover the surface of the Kibbeh, place in a preheated oven for around 20 to 30 minutes, (depending on your oven).
Serve while warm along with plain yogurt, or a salad of cucumber and yogurt with a dash of garlic, dried mint, and salt.
It can also be served with Fattoush, Tabouli, or with Tahini Sauce.
If I mention how many recipes for kibbeh, it might take many pages, as there are so many different recipes for Kibbeh
Kibbeh damak, kibbeh krass, kibbeh pumpkin, kibbeh potato, kibbeh labanieh, kibbeh bi labneh, kibbeh kishik, kibbeh hamod, kibbeh mosul
1 comment:
Great I want to try to make it. Will let you know how it was ...hehe :)
This recipe is from my "Aunt Lily". It's a great tasting recipe
Adobo roast beef was one of the standard meals in my family for many a Sunday lunch…
It is also my son, favorite meat dish.
INGREDIENTS
1 Kg Roast Beef Meat (cut into 2x2 inch cubes)
1 cup Vinegar
8 to 10 cloves of Garlic, (peeled)
1/2 tsp. All Spices
1/2 tsp. Cinnamon
1/2 tsp. Salt
1/3 cup of Vegetable cooking Oil
Enough Water (to cover up the meat)
COOKING INSTRUCTIONS
Let the meat come to room temperature.
Remove the thin sheet of the fatty strip that covers the meat cut.
Slice the beef in cubes. Usually sliced in 2x2 inch cubes
Heat oil in a large skillet and stir fry the beef batches, stirring, until color changes to golden brown on all sides, (browning the meat produces flavor compounds that are essential to the success of a roast), and then add the whole garlic when you are in your halfway through frying, wait till it starts to sizzle.
Add the bay leaves, vinegar, spices, and water. Bring to a boil and remove scum that arises. Simmer on low heat for an hour or more until the meat is tender, add more warm water as necessary.
AT last, add the salt and continue to simmer until liquid reduced to almost half.
Adjust the taste of salt and pepper. You can enjoy eating Adobo with pita bread.
Serve hot with fried or oven-baked potatoes. (recipe for oven-baked potatoes at category Quick & Easy).
Sayadieht samak is one of the main dishes in Lebanon that centers the table when families get together, everyone likes it especially it fills the house with its fragrance, the fish, the spices, and the caramelized onions and nuts, absolutely delicious!!!
INGREDIENTS
1 kg Fish Fillet, (preferably Hamour)
2 cups Rice, Basmati Rice
3 medium Onions, (diced)
4 tablespoons Vegetable Oil
2 tsp. Cinnamon Powder
2 tsp. Cumin Powder
2 tsp. Caraway Powder
Salt and Pepper
1/2 cup Almonds, peeled and roasted
1/2 cup Pine Nuts, (toasted)
METHOD
Prepare an oven pan, cover with a baking sheet, and coat it with one tablespoon of olive oil.
Coat the fish fillets with olive oil and season with salt and pepper. Place them in the oven pan topped with lemon slices. (If it is a large fish, make some cuts to fasten its cooking).
Bake in a preheated oven to 180 degrees. After 10 minutes turn them around until golden browned on both sides.
In a large skillet heat the vegetable oil and add the diced onions, keep flipping them until caramelized. Add the rice stirring to coat with the onions and oil and fry along with the onions for 2 more minutes. Add the spices, cinnamon, cumin, and caraway powders plus salt and pepper. Add enough water to the rice according to package instructions. As soon as it starts to boil, cover and move to low heat and simmer until done 15 to 20 minutes. Let the rice rest for a few minutes before removing the lid. The darkness of the rice comes from the caramelized onions and the richness of spices.
In a small frying pan, spray some fat-free oil, heat the pan and add the peeled almonds, once almonds are golden, remove and add the pine nuts.
Assemble your dish, place the browned rice in the serving plate, and gently spread the fish on top and sprinkle the fried onions and nuts. Serve hot. Serve with Tahini sauce.
TAHINI SAUCE
1 cup Tahini
3 cups of Water
3 Onions, sliced to thin strips
3/4 cup squeezed Lemons
1/2 cup squeezed Orange
3 tablespoons Vegetable Oil
Salt, to taste
METHOD
Dissolve Tahini with lemon and orange, gradually add water so it does not clot. Add salt.
In a cooking pot, heat the vegetable oil and caramelize the onions. Add the Tahini mixture to the onions and stir from time to time until the sauce becomes somehow thick. Taste the sauce and add more lemon or salt to your liking.