Everyone loves fish! And this healthy fish dinner recipe is quick to prepare and perfectly matches with a simple homemade tartar sauce, and with crispy French fries!!
INGREDIENTS
250 gm (1/4 kg) Fish Fillets
2 Eggs, for coating the chops
2 tsp. Garlic, paste
6 pieces Green Chili
2 cup Onion, chopped
3 tsp. Turmeric
1 tsp. Sugar, optional
1/2 tsp. Ginger, grated
1 & 1/2 cup Potato, boiled and mashed
1 cup Breadcrumbs
2 tbsp. Mustard
2 Bunches Parsley Leaves
2 tsp. Red Chili Powder
Salt as required
2 tsp. Cumin
METHOD
Clean the fish fillets. Season the fish fillets with turmeric and salt and grill it.
Fry the onion with garlic paste and add the fish fillets
In the mixture also add mashed boiled potato with sugar and salt. Mix well to combine all the ingredients well. Add in turmeric, cumin, red chili powder, green chili, and chopped parsley leaves. Mix well, cook for 5 minutes and then turn off the heat. Let the mixture cool.
Now, give the fish mixture the shape of a patty (long, circular, whatever you like). Roll these patties in breadcrumbs and leave to sit for 10 minutes. Meanwhile, beat the eggs in a bowl with salt. Now, dip each fish patty in this beaten egg mixture, coat again in breadcrumbs. Refrigerate the patties for 15-30 minutes.
Finally, in a pan heat oil. Once the oil is heated enough, gently drop the prepared fish patties into the oil. Deep fry on both sides to cook evenly. Take out on an absorbent paper to drain excess oil. Transfer in a serving dish and serve hot.
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